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Recover. Recharge. Flow.

Flowtre brings the luxury of a high-performance sauna to your home, gym, or outdoor space. Designed for modern lifestyles, our portable sauna helps you recover faster, detox naturally, and elevate your wellness routine—whenever and wherever you need it.

FLOW NOW →

Flow with FlowTre Sauna

Let the steam rise, the tension fade, and your body flow into deep relaxation. With the Flowtre Sauna, every session is more than just heat—it’s a ritual of renewal. Designed for those who move with purpose and seek balance, Flowtre transforms any space into a sanctuary of warmth, detox, and tranquility. Step inside, breathe deeply, and let the soothing steam guide you into a state of pure flow.”

FLOWTRE™ ➝ 

Benefits of Sauna

“Your body’s best investment—science-backed recovery at home.”

Cardiovascular Health

Lowers blood pressure and improves heart function

Regular sauna use helps lower blood pressure and improve heart function by increasing blood flow and reducing the heart’s workload. The heat promotes better circulation and enhances cardiovascular efficiency, supporting long-term heart health.

Improve Detoxification

Removes toxins through sweating by heat

The heat from a sauna induces sweating, which helps the body flush out toxins. As your body sweats, it releases impurities like heavy metals and chemicals, promoting a natural detox process and leaving you feeling refreshed.

Improves Circulation

Increases blood flow and oxygen delivery

The heat from the sauna dilates blood vessels (vasodilation), which improves circulation. This allows more oxygen-rich blood to flow to tissues, muscles, and organs, enhancing recovery and boosting overall energy levels. Increased blood flow also helps remove waste products, supporting better performance and health.

Stress & Anxiety Reduction

Calms the nervous system and reduces cortisol

The heat in a sauna helps calm the nervous system by stimulating the parasympathetic nervous system, which promotes relaxation. This also reduces the production of cortisol (the stress hormone), leading to lower stress levels, improved mood, and a sense of calm.

Boosts Immune System

Stimulates white blood cell production

The heat from a sauna stimulates the production of white blood cells, which are crucial for fighting infections. This boosts the body’s immune response, helping to strengthen your defense against illness and promote overall health.

Improves Skin Health

Clears pores, increases collagen, and hydrates skin

The heat from a sauna opens up pores, allowing sweat to flush out impurities. This process helps clear skin and promotes the production of collagen, improving skin elasticity. Additionally, the sauna’s moisture helps hydrate the skin, leaving it looking fresh and rejuvenated.

Cardiovascular Health

Lowers blood pressure and improves heart function

Regular sauna use helps lower blood pressure and improve heart function by increasing blood flow and reducing the heart’s workload. The heat promotes better circulation and enhances cardiovascular efficiency, supporting long-term heart health.

Improve Detoxification

Removes toxins through sweating by heat

The heat from a sauna induces sweating, which helps the body flush out toxins. As your body sweats, it releases impurities like heavy metals and chemicals, promoting a natural detox process and leaving you feeling refreshed.

Improves Circulation

Increases blood flow and oxygen delivery

The heat from the sauna dilates blood vessels (vasodilation), which improves circulation. This allows more oxygen-rich blood to flow to tissues, muscles, and organs, enhancing recovery and boosting overall energy levels. Increased blood flow also helps remove waste products, supporting better performance and health.

Stress & Anxiety Reduction

Calms the nervous system and reduces cortisol

The heat in a sauna helps calm the nervous system by stimulating the parasympathetic nervous system, which promotes relaxation. This also reduces the production of cortisol (the stress hormone), leading to lower stress levels, improved mood, and a sense of calm.

Boosts Immune System

Stimulates white blood cell production

The heat from a sauna stimulates the production of white blood cells, which are crucial for fighting infections. This boosts the body’s immune response, helping to strengthen your defense against illness and promote overall health.

Improves Skin Health

Clears pores, increases collagen, and hydrates skin

The heat from a sauna opens up pores, allowing sweat to flush out impurities. This process helps clear skin and promotes the production of collagen, improving skin elasticity. Additionally, the sauna’s moisture helps hydrate the skin, leaving it looking fresh and rejuvenated.

Cardiovascular Health

Lowers blood pressure and improves heart function

Regular sauna use helps lower blood pressure and improve heart function by increasing blood flow and reducing the heart’s workload. The heat promotes better circulation and enhances cardiovascular efficiency, supporting long-term heart health.

Improve Detoxification

Removes toxins through sweating by heat

The heat from a sauna induces sweating, which helps the body flush out toxins. As your body sweats, it releases impurities like heavy metals and chemicals, promoting a natural detox process and leaving you feeling refreshed.

Improves Circulation

Increases blood flow and oxygen delivery

The heat from the sauna dilates blood vessels (vasodilation), which improves circulation. This allows more oxygen-rich blood to flow to tissues, muscles, and organs, enhancing recovery and boosting overall energy levels. Increased blood flow also helps remove waste products, supporting better performance and health.

Stress & Anxiety Reduction

Calms the nervous system and reduces cortisol

The heat in a sauna helps calm the nervous system by stimulating the parasympathetic nervous system, which promotes relaxation. This also reduces the production of cortisol (the stress hormone), leading to lower stress levels, improved mood, and a sense of calm.

Boosts Immune System

Stimulates white blood cell production

The heat from a sauna stimulates the production of white blood cells, which are crucial for fighting infections. This boosts the body’s immune response, helping to strengthen your defense against illness and promote overall health.

Improves Skin Health

Clears pores, increases collagen, and hydrates skin

The heat from a sauna opens up pores, allowing sweat to flush out impurities. This process helps clear skin and promotes the production of collagen, improving skin elasticity. Additionally, the sauna’s moisture helps hydrate the skin, leaving it looking fresh and rejuvenated.

Learn more

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Featured products

Recharge Your Body, Elevate Your Mind with FlowTre Ice Bath

Step into the Flow Ice Bath and experience the ultimate edge in recovery, performance, and mental resilience. Designed for athletes, high-performers, and wellness seekers, this premium ice bath harnesses the power of cold therapy to supercharge recovery, reduce inflammation, and sharpen focus like never before. Whether you’re pushing your limits in the gym, conquering long workdays, or simply seeking a moment of clarity, the Flow Ice Bath is your gateway to unmatched recovery and peak performance. Embrace the cold. Unlock your potential. Flow beyond limits.

FLOWBATH§ ➝

Cold Plunge Benefits

“Rejuvenate and Recharge: The Science Behind Cold Plunge for Enhanced Recovery and Performance”

Improved Muscle Recovery

Cold immersion helps reduce muscle soreness, inflammation, and swelling after intense workouts, promoting faster recovery.

“Soothe sore muscles and speed up recovery—cold plunge for less downtime and faster gains.”

Enhanced Circulation

The cold constricts blood vessels, and when you warm up afterward, blood rushes back, promoting better circulation and nutrient delivery to muscles.

“Stimulate blood flow and fuel your muscles—experience the rush as circulation is kicked into high gear.”

Reduced Inflammation

Cold temperatures reduce inflammation by numbing nerve endings and limiting blood flow to injured areas, which can speed up the healing process.

“Fight inflammation and speed healing—cold immersion targets swelling, helping you bounce back quicker.”

Boosted Immune System

Regular cold plunges can stimulate your immune system, enhancing white blood cell production and overall resistance to illness.

“Give your immune system a boost—regular cold plunges can help fortify your body against illness.”

Increased Energy & Alertness

The shock of cold water can activate your nervous system, providing an immediate surge of energy, mental clarity, and alertness.

“Revitalize your senses—cold exposure gives you an instant burst of energy and clarity.”

Enhanced Mood & Mental Health

Cold exposure has been shown to release endorphins and improve mood, potentially reducing stress, anxiety, and symptoms of depression.

“Elevate your mood and reduce stress—cold water therapy releases endorphins, uplifting your spirit.”

Improved Muscle Recovery

Cold immersion helps reduce muscle soreness, inflammation, and swelling after intense workouts, promoting faster recovery.

“Soothe sore muscles and speed up recovery—cold plunge for less downtime and faster gains.”

Enhanced Circulation

The cold constricts blood vessels, and when you warm up afterward, blood rushes back, promoting better circulation and nutrient delivery to muscles.

“Stimulate blood flow and fuel your muscles—experience the rush as circulation is kicked into high gear.”

Reduced Inflammation

Cold temperatures reduce inflammation by numbing nerve endings and limiting blood flow to injured areas, which can speed up the healing process.

“Fight inflammation and speed healing—cold immersion targets swelling, helping you bounce back quicker.”

Boosted Immune System

Regular cold plunges can stimulate your immune system, enhancing white blood cell production and overall resistance to illness.

“Give your immune system a boost—regular cold plunges can help fortify your body against illness.”

Increased Energy & Alertness

The shock of cold water can activate your nervous system, providing an immediate surge of energy, mental clarity, and alertness.

“Revitalize your senses—cold exposure gives you an instant burst of energy and clarity.”

Enhanced Mood & Mental Health

Cold exposure has been shown to release endorphins and improve mood, potentially reducing stress, anxiety, and symptoms of depression.

“Elevate your mood and reduce stress—cold water therapy releases endorphins, uplifting your spirit.”

Improved Muscle Recovery

Cold immersion helps reduce muscle soreness, inflammation, and swelling after intense workouts, promoting faster recovery.

“Soothe sore muscles and speed up recovery—cold plunge for less downtime and faster gains.”

Enhanced Circulation

The cold constricts blood vessels, and when you warm up afterward, blood rushes back, promoting better circulation and nutrient delivery to muscles.

“Stimulate blood flow and fuel your muscles—experience the rush as circulation is kicked into high gear.”

Reduced Inflammation

Cold temperatures reduce inflammation by numbing nerve endings and limiting blood flow to injured areas, which can speed up the healing process.

“Fight inflammation and speed healing—cold immersion targets swelling, helping you bounce back quicker.”

Boosted Immune System

Regular cold plunges can stimulate your immune system, enhancing white blood cell production and overall resistance to illness.

“Give your immune system a boost—regular cold plunges can help fortify your body against illness.”

Increased Energy & Alertness

The shock of cold water can activate your nervous system, providing an immediate surge of energy, mental clarity, and alertness.

“Revitalize your senses—cold exposure gives you an instant burst of energy and clarity.”

Enhanced Mood & Mental Health

Cold exposure has been shown to release endorphins and improve mood, potentially reducing stress, anxiety, and symptoms of depression.

“Elevate your mood and reduce stress—cold water therapy releases endorphins, uplifting your spirit.”

Learn more